Soul Core at Holy Spirit Parish at Geist

SoulCore

Enrich you Lenten journey this year and join us for a special   Lenten series of Soul Core focusing on the sorrowful mysteries. Soul Core is a contemporary new movement that pairs the prayers of the rosary with core strengthening exercise. No fitness level or experience required and no sign up necessary. All are welcome!

Classes at 7:00 am most Saturdays of Lent: February 24, (no class March 3) March 10, March 17, March 24 and March 31.  Lenten series will take place in the Rel. Ed. Pod. No fitness level or experience required, there is no sign up necessary, all are welcome!

Visit www.SoulCore.com or contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

Classes are usually 2 Saturday's a month in the PLC room 58 at 7 a.m.  See the Sunday bulletin, the soul core website or contact Betsy for the most up to date class dates.

Dress in comfortable clothing or sportswear and bring a fitness mat.  

There are no fees or costs. 

Contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

 

 

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